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Toxic Relationship Coping Codependency Meditation Course
Free Download Toxic Relationship Coping Codependency Meditation Course
Last updated 11/2023
Duration: 1h 31m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 3.34 GB
Genre: eLearning | Language: English
Cord cutting, Empathy, Childhood trauma therapy, narcissistic, emotional abuse, mental emotional health, self love
What you'll learn
Those who are in a toxic relationship and do not know how to get out of it
Constantly in a relationship feeling not being respected, unsupported, unloved, and feeling being drag down all the time
Who were constantly feeling emotionally drained in a relationship and want to find ways to cope with it
Open for therapeutic healing sessions and mediations for energy healing and relationship coping
Finding ways to develop better boundaries, and enhance their emotional intelligence to avoid entering toxic relationships in the future
Anyone interested in mindfulness and meditation practices, as these techniques can promote overall well-being and stress reduction.
To Heal the trapped emotions inside the psyche including anger, sadness, disappointments and move on as an empowered state
Requirements
No prerequisites but interested in meditation, self-development is beneficial
Description
Any relationship that makes you feel worse rather than better can become toxic over time. These relationships are characterized by a lack of mutual respect, support, and a healthy balance of power. Not only in romantic relationships or the workplace, you may even deal with toxic relationships among your family members.
Over time, your self-esteem is being crushed. You consistently felt not respected, and unsupported. Physically and energetically, you may feel tired after speaking with the person. It becomes a pattern in your life that you need to break. In this course, we will use meditations, and coaching sessions to cut ties, draw boundaries and clear any emotional drains. So that we feel free and empowered within and without the relationship.
In this course, we will
Use coaching sessions & meditations
alternative way to cope with the relationship
break the past patterns
develop a new empowered mechanism
have a deep emotional healing session
cutting the negative cord of the relationship
regain your self-power
drawing our boundary
learning to say no
release any toxic ties
and much more
When we are in the power state of our emotions, mind, and spirit. We protect ourselves from any toxic relationship. We bring our self-esteem back and cut all the negative ties and codependency patterns in our lives.
Who this course is for
For people who are currently in or have been in toxic relationships, which can include romantic partnerships, friendships, or family dynamics
Finding new alternative ways to cope with our own emotions and deal with the relationship
Using meditations coaching sessions to break free from the past toxic cycle energetically
To use spiritual healing technique to cut cords, toxic ties from the relationships
recognize that they have codependent tendencies and want to break free from unhealthy patterns of enabling, rescuing, or seeking validation
Individuals interested in personal growth, self-awareness, and mindfulness. Meditation can be a powerful tool for self-discovery and personal transformation and raise self awareness
Those who experienced emotional trauma or are dealing with emotional wounds from toxic relationships
Homepagehttps://www.udemy.com/course/toxic-relationship-coping-codependency-meditation-course
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